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THE FUTURE OF FITNESS

JUST TWO, 20-MINUTE WORKOUTS

If you’re looking for maximum results with limited time,  Fit 2-20 is what you’ve been looking for.  We actually do “change lives” with our custom equipment and training.  Don’t sacrifice the health and body you want because you’re short on time. Our clinically proven, evidence-based exercise systems can help you become the very best you can be in as little as 2 twenty minute workouts per week.

We’re a small and committed team that customizes every workout just for you and what you want to achieve. Our facility is equipped with the most scientifically advanced bio-hacking exercise systems in the world and is the only one of its kind in the Frisco and nearby DFW area. Come experience it for yourself without any commitment.   Sign up for a free 20 minute workout and consultation  today!

Evidence Driven Exercise

ARX technology combines computer-controlled, motorized resistance that is capable of matching the force of any user 100% of the time. ARX shortens the time you need to exercise while dramatically increasing the safety and effectiveness of all of your workouts.
The Vasper system combines compression, liquid cooling, and interval training to drive your body’s production of growth and recovery hormones, delivering the most significant benefits of high-intensity exercise in an efficient and low-impact 21-minute workout.
The first AI for fitness is here. Just 40-seconds with CAR.O.L gives the same benefits as a 45-minute jog. CAR.O.L’s self-learning algorithms precisely set resistance that extracts absolute max power from you.

The Dudley is upper body fluid resistance technology that involves long kinetic chains engaging many muscles from the ground up.

Evidence Driven fat loss

Introducing

Erchonia’s Emerald laser is an FDA Market-Cleared full body fat loss treatment that allows clients to target areas of stubborn fat. Emerald Laser treats overall body circumference and is the only device FDA cleared to treat those with a BMI of over 30. Applied externally, the laser targets excess fat by emulsifying fatty tissue through the use of cold laser technology developed by Erchonia. Learn more.

WHAT OTHERS ARE SAYING...

EXPERIENCE IT FOR YOURSELF!

COME TRY OUT ANY OF OUR BIO-HACKING MACHINES

AND MEET OUR DEDICATED TEAM.

Our Technology Is Being Used By

Hello Fit 2-20 family!

There is currently a nationwide effort to stop the spread of the Corona virus. At Fit 2-20, we want to take an intelligent approach to prevention, while still getting the health promoting benefits of proper exercise.

Read more here

Forrest Michals
Fit 2-20