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There is currently a nationwide effort to stop the spread of the Coronavirus. At Fit 2-20, we want to take an intelligent approach to prevention,
There is currently a nationwide effort to stop the spread of the Coronavirus. At Fit 2-20, we want to take an intelligent approach to prevention,
Drinking at least 5 glasses (40 oz) of water each day can reduce your chances of suffering from a heart attack by 40%. Dehydration can
Check out these two testimonials from our satisfied clients! We love delivering results and doing it quicker than traditional lifting. Listen to what our clients
Very simply, exercise is applying muscular force against resistance. Without resistance there can be no exercise. Furthermore, the quality of the resistance determines the value
Community Impact Frisco – Fit 2-20 Opened in January Offering High-Intensity Workouts
Owner Forrest Michals Touts Futuristic “Bio Hack” Revolution in Fitness FRISCO, Texas (Feb. 12, 2019) – There’s a 75-year old fitness industry legend living in
There is currently a nationwide effort to stop the spread of the Corona virus. At Fit 2-20, we want to take an intelligent approach to prevention, while still getting the health promoting benefits of proper exercise.
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Forrest Michals
Fit 2-20