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octane Lateral-x

THE elliptical that will push you to new limits

The LateralX lateral elliptical moves in three dimensions with adjustable lateral motion – level 1 narrow, level 5 medium and level 10 wide. This innovative cardio machine also features advanced HIIT programs and workout boosters to help exercisers get the most out of their sweat session. 

When using a lateral elliptical, research shows a 27% increase in caloric expenditure going from lateral width 1 to lateral width 10, and a 30% increase in outer and inner thigh work over traditional ellipticals. For additional variety, a stepping motion can be used and alternated with lateral movements for recovery or to incorporate beneficial cross training. Exercisers are free to customize their motion and target different muscle groups at any time throughout workouts.

increase calorie burn

ADJUSTABLE MOTION: The LateralX utilizes various planes of motion with stepping movement and adjustable, side-to-side motion. It also provides functional exercises that build stamina, muscular endurance and core stability.

UPPER BODY ERGONOMICS: This is a feature unique to the lateral elliptical and not found on most other machines in the industry. The LateralX targets a user’s upper body with MultiGrip and Converging Path handlebars. The MultiGrip feature targets different arm, chest and back muscles while the Converging Path feature encourages natural arm movements.

ADVANCED PROGRAMS: With motivating programmed Workout Boosters on the LateralX, users can choose from X-Mode, QuadPower, and ThighToner. Using Octane’s trademarked 30:30 Interval and MMA workouts users will boost motivation and improve conditioning.

Lower & UPPER Body cardio Workouts

Virtually all cardio options, except the upper-body ergometer, work the legs. But cardio alone isn’t enough to build the best lower body. To sculpt and strengthen your legs, you need to do both cardio and strength training.

The Octane LateralX helps you get that great upper and lower-body cardio workout, to perfectly complement your ARX strength training.