ERGOMETER
The Ultimate Indoor Rowing Machine
for Your Home Gym in Plano

What is Dudley?

An ergometer is any machine that measures work or energy expended during exercise. Whether you are a veteran, athlete, or somewhere in between, the ergometer is designed to target strength, endurance, intensity, agility, stability, flexibility, and balance through each workout.

Our “Dudley” is constructed for high-intensity, powerful workouts. It’s perfect for circuit training and rehabilitation and offers a bulletproof platform to achieve an entire body workout. In addition, its bi-directional function offers a huge advantage for rehabilitation purposes, enabling reciprocal muscle group balance and support of major joints.

Ergometer
Dudley

VARIABLE WATER RESISTANCE

Whether you are a veteran, athlete or somewhere in between, the ergometer is designed to target strength, endurance, intensity, agility, stability, flexibility and balance through each workout.

Our “Dudley” is constructed for high intensity, powerful workouts. It’s perfect for circuit training as well as rehabilitation and offers a bullet proof platform to achieve an entire body workout. Its bi-directional function offers huge advantage for rehabilitation purposes, enabling reciprocal muscle group balance and support of major joints.

How Does It Work?

An upper body ergometer, also known as an arm bike, is a popular piece of exercise equipment that focuses on strengthening the upper body. The key to this piece of equipment is its resistance mechanism, which allows the user to adjust the level of difficulty for their workout. As the user pedals with their arms, the resistance mechanism simulates the feeling of pushing or pulling against a resisting force.

The ergometer works by allowing the user to pedal with their arms in circular or linear movements, which provides a low-impact cardio workout that is easy on the joints. Resistance can be adjusted to increase or decrease the intensity of the workout.

Dudley

Benefits of Ergometer

It offers various benefits, making it popular among gym-goers and home fitness enthusiasts. Here are just a few reasons why you should consider using an ergometer as part of your workout routine:
Ergometer

Check Out What Our Clients Say

women training on ergometer