PRESS RELEASES

From Iron to Innovation: How Forrest Michals and Fit 2-20 Are Rewiring What It Means to Stay Strong—at Any Age

July 28, 2025 No Comments

By Tom McKeown If you’ve spent any time in the world of fitness, you may think you’ve seen it all: trendy gyms, one-size-fits-all programs, and

Entrepreneurial Spirit Led to Founding of Fit 2-20 in Frisco

February 15, 2019 No Comments

Owner Forrest Michals Touts Futuristic “Bio Hack” Revolution in Fitness FRISCO, Texas (Feb. 12, 2019) – There’s a 75-year old fitness industry legend living in

Fit 2-20 Brings Unique Workout Regimen to Frisco

February 15, 2019 No Comments

Spa-like gym touts evidence-driven exercise on prototypical machines FRISCO, Texas (Jan.22, 2019) – Those with New Year’s resolutions to get in shape now have an

PRESS RELEASES

From Iron to Innovation: How Forrest Michals and Fit 2-20 Are Rewiring What It Means to Stay Strong—at Any Age

Entrepreneurial Spirit Led to Founding of Fit 2-20 in Frisco

Fit 2-20 Brings Unique Workout Regimen to Frisco

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